Wellness Oasis · Prevention
Understanding preventive resources both on campus and in the city, such as free vaccinations and mental health support,
will help you maintain your best condition while exploring and creating.
This page will guide you in building a solid foundation for wellness.
This page will guide you in building a solid foundation for wellness.
Campus Prevention Programs
OCAD Student Wellness Centre Services(SWC)
OCAD Student Wellness Centre provides prevention support tailored to art and design students' needs,
helping address academic pressure and maintain physical and mental wellness.
Core Programs Include
Access Information
- You can book through SWC website or phone.
- Some workshops offer drop-in participation
- All services free for students
Tips for Explorers
You can use single-session counselling as a low-pressure way to address immediate concerns before they become larger issues.
Form a small wellness group with friends or classmates to attend workshops together for mutual support and accountability.
Form a small wellness group with friends or classmates to attend workshops together for mutual support and accountability.
Public Vaccination & Screening
Free Vaccination Services
Toronto offers various free vaccinations; international students can access equal benefits with UHIP.
Key Services
Preventive Screenings
Free confidential sexual health testing, basic dental care for eligible youth under twenty five, and free vision services for children and specific groups.
Vaccination Tips
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Book flu shots early in the fall season (October-November) to ensure availability before peak demand.
Keep a digital copy of your vaccination records on your phone for easy access when needed.
Tips for Explorers
When exploring unfamiliar areas downtown, keep your phone charged and share your live location with a trusted friend.
If you feel uncomfortable in a situation, trust your instincts and move to a busier, well-lit location.
Carry a portable phone charger and cab fare as backup when staying out late.
If you feel uncomfortable in a situation, trust your instincts and move to a busier, well-lit location.
Carry a portable phone charger and cab fare as backup when staying out late.
Access and Practical Guidance
How to Access Services
Booking Process
Pharmacy vaccinations: Book online or walk-in
Public health services: Phone or online booking
Campus programs: Contact SWC or check campus calendar
Cost Considerations
Required Documents
- UHIP insurance card
- Student ID
- Proof of address (for some services)
Regular preventive care can help you avoid many health problems before they become serious.
It is a good idea to plan your wellness checkups at the start of each semester and make use of both campus and public resources.
It is a good idea to plan your wellness checkups at the start of each semester and make use of both campus and public resources.
These services can offer steady support and help you feel well throughout your study abroad journey.